The Recovery Room with Jackie Baxter

Welcome to The Recovery Room with Jackie Baxter - a gentle, grounded space for anyone navigating a health challenge.

For five years, this show was known as The Long Covid Podcast, supporting thousands of listeners through the uncertainty of post‑viral illness. After my own lived experience and recovery from Long Covid, the conversations naturally grew wider — into ME/CFS, Fibromyalgia, Dysautonomia, Trauma, Burnout and the deep nervous‑system work that underpins so many healing journeys.

This reimagined podcast honours that evolution.

Each week, I explore the science, stories, and small, steady practices that help the body feel safer and more supported. You’ll hear from clinicians, researchers, practitioners and people walking their own recovery paths through the power of honest conversation.

Whether you’re at the beginning of your journey or somewhere in the long, winding middle, you’re welcome here.

Take a breath. Settle in. This is your recovery room.

This podcast will always remain free, but if you like what you hear and are able to, please head along to www.buymeacoffee.com/JackiesRecoveryRoom to help me cover costs.

~ Follow me on socials @JackiesRecoveryRoom

~ Website: www.JackiesRecoveryRoom.com

Do get in touch - I love to hear from you!

Contributors

Host

Jackie Baxter

Jackie Baxter supports people with Long Covid, ME/CFS, post‑viral illness, and burnout by blending gentle breathwork, nervous‑system regulation, emotional regulation & creating a safe place to be seen. Her work centres on helping people feel safer in their bodies, rebuilding capacity, and the possibility of recovery, offering the steady, compassionate guidance she once needed herself.

The Recovery Room (which for 5 years was The Long Covid Podcast) began as a desperate search for answers during her own illness and has grown into a trusted space for medical experts, researchers, practitioners & recovery stories.

Beyond her professional work, Jackie embraces creativity, silliness, and the great outdoors. Whether hillwalking, wild swimming, or seeking out new adventures, she brings a joyful, grounded energy to everything she does; a reminder that recovery can lead not just to wellness, but to a fuller, brighter & more aligned life.

http://www.JackiesRecoveryRoom.com