The Recovery Room with Jackie Baxter
Welcome to The Recovery Room with Jackie Baxter - a gentle, grounded space for anyone navigating a health challenge.
For five years, this show was known as The Long Covid Podcast, supporting thousands of listeners through the uncertainty of post‑viral illness. After my own lived experience and recovery from Long Covid, the conversations naturally grew wider — into ME/CFS, Fibromyalgia, Dysautonomia, Trauma, Burnout and the deep nervous‑system work that underpins so many healing journeys.
This reimagined podcast honours that evolution.
Each week, I explore the science, stories, and small, steady practices that help the body feel safer and more supported. You’ll hear from clinicians, researchers, practitioners and people walking their own recovery paths through the power of honest conversation.
Whether you’re at the beginning of your journey or somewhere in the long, winding middle, you’re welcome here.
Take a breath. Settle in. This is your recovery room.
This podcast will always remain free, but if you like what you hear and are able to, please head along to www.buymeacoffee.com/JackiesRecoveryRoom to help me cover costs.
~ Follow me on socials @JackiesRecoveryRoom
~ Website: www.JackiesRecoveryRoom.com
Do get in touch - I love to hear from you!
The Recovery Room with Jackie Baxter
Welcome to The Recovery Room, with Jackie Baxter
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Welcome to The Recovery Room with Jackie Baxter
This space is the natural evolution of a journey that began during my own recovery and through 5 years of the Long Covid Podcast.
- A place for anyone navigating a health challenge where they feel misunderstood, isolated and uncertain of the future.
- A place where science and lived experience sit side by side.
- A place where fear can soften, and hope can feel realistic again.
- Gain actionable insights and tools through honest stories, conversations and the power of connection
Listen to The Recovery Room wherever you get your podcasts or at www.JackiesRecoveryRoom.com
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Thankyou for joining me in The Recovery Room. If you found this episode useful & are able to, you can support the show by buying me a coffee or checking out the merch
Visit The Recovery Room website: www.JackiesRecoveryRoom.com
Follow me on social media channels: @JackiesRecoveryRoom
**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**
Welcome to the Recovery Room. I'm Jackie Baxter, breath work instructor, nervous system coach, and host of the Long Covid podcast for the last five years. This space is the natural evolution of a journey that began during my own recovery. Over more than 200 episodes, I've learned that healing isn't just about symptoms. It's about safety, pacing, alignment, breath, joyfulness, and the quiet work of learning about and rebuilding trust in your own body. The recovery room is a wider, gentler room. A place for anyone navigating a health challenge where they feel misunderstood, isolated, and uncertain of the future. Where help isn't always forthcoming. A place where science and lived experience sit side by side. Place where fear can soften and hope can feel realistic again. Each episode
Welcome To The Recovery Room
SPEAKER_00brings you actionable insights and tools through honest stories, conversations and the power of connection with people walking their own recovery path. My aim is simple to help you feel safer,
How This Space Was Born
SPEAKER_00more understood, more empowered, and more connected to the possibility of a life that feels aligned and joyful again. If you're looking for clarity that feels kind,
Healing Beyond Symptom Tracking
SPEAKER_00support that honours your lived experience, and practical tools you can use right now, you're in the right room. Take a breath, settle in, and welcome to the recovery
Science Meets Lived Experience
SPEAKER_00room.
